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Prenatal Yoga

$68.00$499.00

Yoga builds physical strength and mental stamina, and promotes relaxation and calm. This makes it a wonderful preparation for childbirth. Book your class today.

*Minimum spend of $500 required to be eligible for Pace instalment.

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Description

Prenatal Yoga offers many benefits for mothers-to-be:

  • Improve sleep
  • Promote relaxation and effectively diffusing anxiety
  • Increase flexibility and endurance of birthing muscles
  • Reduce swelling and joint inflammation caused by water retention
  • Improve blood and oxygen circulation
  • Alleviate lower-back pain and improve posture

We recommend our Prenatal Yoga classes for mummies between 16-36 weeks into their pregnancy!

 

Terms & conditions:

  • Mums must be in their 16 weeks to start the class.
  • Minimum of 2 pax to start Prenatal Yoga class, and 2 couples to start Couple Yoga class.
  • For Couple Yoga classes, it will utilize 2 sessions of your Yoga package.
  • Cancellations of bookings have to be done at least 24 hours before the class.  Late cancellations will result in the session being utilized as absent.
  • In the event that the session booked is not running, you will be notified 24 hours before the session.
  • Other terms & conditions apply.

Additional information

Types

1 session (Trial), 5 sessions, 10 sessions