Prenatal Yoga

$60.00 $45.00

Yoga builds physical strength and mental stamina, and promotes relaxation and calm. This makes it a wonderful preparation for childbirth.

Duration: 60 mins

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There are many benefits for mothers-to-be:

  • Improve sleep
  • Promote relaxation and effectively diffusing anxiety
  • Increase flexibility and endurance of birthing muscles
  • Reduce swelling and joint inflammation caused by water retention
  • Improve blood and oxygen circulation
  • Alleviate lower-back pain and improve posture

We recommend this class for mummies between 16-36 weeks into their pregnancy!


Terms & conditions:

  • Mums must be in their 16 weeks to start the class.
  • Minimum of 4 pax to start Prenatal Yoga class, and 4 couples to start Couple Yoga class.
  • Cancellations of bookings have to be done at least 24 hours before the class.  Late cancellations will result in the session being utilized as absent.
  • In the event that the session booked is not running, you will be notified 24 hours before the session.
  • Other terms & conditions apply.



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Beauty Mums & Babies @ Paragon
290 Orchard Road, #14 -11/12, Singapore 238859
T: +65 6235 0688
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