Sleep needs by stage
Learn how sleep needs shift from babyhood through toddlerhood.
Baby / Toddler Sleep Foundation
Start with healthy sleep foundations.
A practical, responsive class for parents who want to understand their child’s sleep needs and build routines that feel sustainable at home.
“Small, consistent steps can help sleep feel calmer for the whole family.”Estee ChewLead Sleep Consultant
A gentle starting point
Understand what helps your child sleep well
Baby and toddler sleep changes quickly. This class gives you clear, age-appropriate guidance on routines, settling and responding to common sleep challenges without losing warmth or flexibility.
Estee’s approach is built around your child, your family’s rhythms and the practical changes that feel achievable at home.
Calm routines
Create a steady rhythm around naps, bedtime and overnight waking.
Responsive next steps
Know how to respond with confidence when sleep feels unsettled.
Learn with confidence
Ask about the Baby / Toddler Sleep Foundation class
Contact the BMB team to discuss the next suitable session for your family.