Service · Lactation massage
Lactation Massage
- Available from
- Day 1 after delivery
- Session length
- 60 mins
The essentials
Why is a Lactation Massage Essential?
Most mothers prefer to breastfeed their child for a certain period before switching to formula milk. Some mummies may have trouble maintaining a good milk flow, while others may face swollen, painful breasts.
Our unique and effective Lactation Massages are designed to help new mothers improve circulatory flow and aid in the production of an ample milk supply, as well as prevent breastfeeding issues such as engorgement, clogged milk ducts, and mastitis (inflammation of breast tissue).
Studies show that just by regularly practising breast massage while breastfeeding and pumping helps increase milk output by up to 48%.
Understanding the body
Anatomy of A Breast During Breastfeeding
The breast is primarily composed of glandular tissue, including clusters of milk-producing cells called alveoli. These alveoli are surrounded by small muscles that contract to release milk into ducts. The ducts carry milk toward the nipple, where openings allow milk to be expressed during breastfeeding.
When a baby suckles at the breast, nerve signals are sent to the brain, triggering the release of the hormone oxytocin. Oxytocin causes the muscles around the alveoli to contract, pushing milk into the ducts for the baby to feed. This process, known as the let-down reflex or milk ejection reflex, is crucial for efficient milk transfer.
For new mothers, establishing a good latch and nursing frequently helps stimulate milk production. As babies feed, they consume both foremilk (higher in volume, lower in fat) and hindmilk (higher in fat content), which are important for their growth and development.
Breastfeeding regularly, holding your baby in the right position, and getting support from lactation consultants or lactation therapists can all help breastfeeding go smoothly.
Benefits
Benefits of a Lactation Massage
Lactation massages can be done in the comfort and privacy of your home during the confinement period, or in our spas.
- 01
Relieves painful breast engorgement.
- 02
Improves milk flow and better milk transfer to baby.
- 03
Increases milk production.
- 04
Unblocks clogged milk ducts.
- 05
Promotes relaxation and reduces stress.
- 06
Supports bonding with baby.
Before your session
Preparation and Consultation
Before the massage, our certified therapist will have a consultation with you to talk about any specific concerns, your medical history, and your preferences. This gives the therapist a chance to tailor the massage to your needs and make sure you are safe throughout the session.
Session duration is 60 minutes. Regular sessions are recommended to maintain the benefits of a lactation massage.
On the table
Massage Techniques
You will be positioned comfortably on a massage table, lying in a reclined position with pillows supporting the back and the head. Soothing kneading and spiralling movements gently release tension and address hardened areas of the breasts, effectively aiding in the removal of clogged ducts.
Focus areas: the therapist pays special attention to areas of tension in the breast. Share your areas of concern before or during the session and the massage will be tailored to address them.
What we use
Signature Lactation Massage Oils
Our unique formula is 100% safe for breastfeeding mothers. It is water-soluble, with fine molecules that soak easily into the skin. This is especially helpful for lactating mums, as the massage helps to prevent and ease any stretch marks that may form.
Every ingredient is screened for breastfeeding safety on the day of every session, so the same massage you book in week one is safe to repeat in week ten.
In their words
What Mums Say About Our Treatments
Four recent reviews from mums who booked a lactation massage at BMB.
Common questions
Frequently Asked Questions (FAQs)
How is a lactation massage different from a regular massage?
Our lactation massage is made specially for the needs of breastfeeding mothers. It includes specialised techniques to release tension, prevent engorgement, and unclog ducts. This gives you targeted support during this important time.
When is the best time to start a lactation massage?
Lactation massages can help you at any stage of breastfeeding. Whether you're a new mum or have been breastfeeding for a while, our massage can give you support and relief, and help you make more milk.
At BMB, you can schedule a lactation massage one (1) day after delivery.
How frequently should I schedule lactation massage sessions?
How often you need a session can vary from mother to mother. Many mothers find it helps to book sessions regularly, especially during the early postpartum period. Your therapist can advise you on what suits your own needs and situation.
Is transportation included in the home-service lactation massage?
Our certified professionals will come to your home to give you a relaxing lactation massage that is personalised for you. Home-service lactation massage sessions may incur a transport fee from S$20 to S$50, based on location accessibility, as set out in our terms and conditions.
Can I change my therapist mid-treatment?
Yes, you can ask for a change of therapist at no additional cost. If you have any issues during your time with us, please contact us at 6235 0688 or email us at bmbbyladyraffles@gmail.com.
Ready when you are
Book your lactation massage
Home-service across Singapore, or visit our Orchard (Paragon) or Johor Bahru studios. Bookable from day one after delivery.