Singapore's most-loved
maternity care.

Holistic Maternity & Postnatal Care in Singapore for Mums

Pregnancy-safe wellness treatments, postnatal recovery care, and baby support trusted by Singapore mothers. From your first trimester through every stage of motherhood, Beauty Mums & Babies (BMB) is here for you.

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Free 15-min consultation · Trusted by 30,000+ mums

Trusted since 2009

  • 16 years Of maternity care
    in Singapore
  • 30,000+ mums Cared for through
    every trimester
  • 4.9 on Google From 400+ verified
    mum reviews

Pick your trimester

From first heartbeat to fourth trimester & beyond

Tell us where you are in your pre natal journey. We'll show you what to look for — every prenatal massage Singapore programme is designed by maternity-trained therapists and safe at every trimester.

Select your stage to see what we'd recommend.

Just discovered.

You found out yesterday and your head is full of questions. The first trimester is mostly rest, nausea management, and gathering knowledge. Massage isn't usually recommended in these early weeks, so this is the season to learn, plan ahead, and lock in your antenatal classes — the popular workshops book out two to three months early.

  • Skip massage in the first trimester — rest is the treatment.
  • Book antenatal workshops now; the good ones fill up fast.
  • Membership pays off when you stack treatments across the full journey.

Bump months.

Energy is back, the bump is visible, and the nausea is easing. This is the trimester to actually start enjoying pregnancy. Prenatal massage by maternity-trained therapists works hardest for you now, addressing back, pelvic, and hip discomfort as your frame shifts. Chiropractic adjustments keep your alignment in check before the bump gets heavier.

  • Start regular prenatal massage — weekly or fortnightly works best.
  • Watch for round-ligament pain and pelvic shifts; chiropractic helps.
  • Pregnancy-safe skincare matters — melasma and breakouts peak here.

Almost there.

You're heavy, tired, and mentally rehearsing labour over and over. Continued prenatal massage relieves the back, hip, and leg load that your body wasn't built for at full term. Finish your birth prep with hands-on workshops, meet with a lactation consultant before delivery, and quietly set up the routines you'll need in week one.

  • Keep up prenatal massage — late-term back and hip relief makes the biggest difference.
  • Do the Bump-to-Birth course before week 36 so you have time to absorb it.
  • Meet a lactation consultant pre-delivery; day-one feeding has a steep learning curve.

The fourth trimester.

Recovering, learning, surviving on broken sleep. The fourth trimester is when care for you matters as much as care for baby. Postnatal massage Singapore mums book first restores your core, eases swelling, and calms the nervous system that's been on high alert since week 38. Lactation support keeps milk supply on track and resolves engorgement before it becomes mastitis.

  • Book postnatal massage within the first 30 days — recovery compounds.
  • Call a lactation consultant at the first hint of pain or supply concern.
  • Accept help on the cooking, the laundry, the school runs. All of it.

Mama life.

You're finding rhythm again. The acute recovery phase is behind you and it's time to invest in feeling like you. Slimming work and diastasis recti recovery help you reconnect with your body. Baby massage classes turn soothing into a daily ritual you'll both miss when baby outgrows it. Regular facials are for the version of you that mostly didn't sleep for six months.

  • Get screened for diastasis recti before starting hard core work.
  • Baby massage doubles as the most reliable colic-soothing routine.
  • Membership benefits stack hardest in this phase — keep using yours.

Why BMB

Singapore's most trusted maternity spa

  • 01

    Experience.

    Caring for Singapore mums since 2009 — over 30,000 and counting.

  • 02

    Hospital-approved.

    Featured by Mount Alvernia. Partnered with Pigeon Singapore.

  • 03

    Real credentials.

    Webster-certified chiropractors. IBCLC-aligned lactation consultants. Not weekend spa staff.

  • 04

    One place, every stage.

    Prenatal, postnatal, lactation, baby massage — one team, under one roof.

Testimonials

Hear from our incredible mums

Check out some of our verified testimonials from our clients below.

Write Us A Review
S

Serene Tan

Verified Google review

★★★★★

"Had a 90-min prenatal massage and really enjoyed myself. Sara is really good and I feel so much better and more relaxed after the massage. Recommend the prenatal massage here with Sara."
S

Soon Yee Tan

Verified Google review

★★★★★

"Gina came over to the ward to help with the breast massage. Apart from providing the massage, she also guided us on how to massage at home during any engorgement and shared some knowledge. It was very helpful. Thank you for the service!"
N

Naomi Nayve

Verified Google review

★★★★★

"One of the best relaxing massages I have ever tried. Margie was my therapist — she used just the right amount of pressure and focused on the areas where I needed it most. The atmosphere was calming, and I left feeling completely rejuvenated. I'd highly recommend Margie."

From the BMB blog

Pregnancy & postnatal know-how

Evidence-based guides from our team — read before booking, or any time you have a question between sessions.

5 Ways to Bond with Your Baby

Practical bonding rituals you can start in the first week home.

What You Should Know About Your Pregnancy

A practical guide for new mums — diet, supplements, sleep positions, what's safe and what to skip.

Great Oils for Postnatal Massages

The four base oils we trust — and the ones we will never put on a fresh mother. With the why.

See all articles →

Browse the full BMB blog archive.

Our locations

Our clinic

Two locations, one standard of care — in the heart of Orchard and across the causeway in Johor Bahru.

Orchard, Singapore

290 Orchard Road #05-07A, Podium Block, #2 Paragon
Singapore 238859

Hours
Daily 10am–9pm
Mon–Sun, including Public Holidays

Hotline: +65 6235 0688
WhatsApp: +65 8368 2756

Johor Bahru, Malaysia

Level 2, The Avenue M, 16 Skudai Hwy
Straits View, 80200 Johor Bahru

Hours
Daily 10am–7pm
Public holidays closed

WhatsApp (Singapore): +65 8368 2756

Ready to start your wellness journey?

Book a single treatment, a multi-session package, or a free 15-minute consultation. Our specialists will recommend what fits your trimester, recovery stage, or baby's age.

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