Express
Practise gentle breast preparation and hand-expression techniques with professional guidance.

Prenatal practical class
Antenatal Class in Singapore
Learn how to hand express, collect and store your first milk safely, with calm, practical guidance before baby arrives.
Prenatal expressing is usually considered from 37 weeks, but only after your obstetric or maternity team confirms that it is appropriate for your pregnancy.
“The goal is not volume. It is preparation, knowledge and confidence before baby arrives.”Ms Yasa Yong · Head ConsultantPrincipal Trainer · IBCLC · Registered Midwife · Registered Nurse
Learn with confidence
Sister Yasa guides you through the technique step by step, explains what is normal and helps you understand when to stop or seek advice. The aim is preparation, not pressure.
A private session with a Certified Lactation Consultant, for you and your partner: 120 minutes on breastfeeding at 37 weeks, plus a 20-minute return visit for colostrum collection.
Every session is run by a Certified Lactation Consultant, under our Head Consultant, Sister Yasa.
Sessions run privately, one couple at a time. Book the part that suits where you are in your pregnancy, or take both.
Important: Prenatal expressing is not suitable for every pregnancy. Please obtain advice from your maternity provider before you begin.
Practise gentle breast preparation and hand-expression techniques with professional guidance.
Learn how to collect small drops hygienically using a sterile syringe.
Understand safe labelling, freezing, transport and use after birth.
Practical prenatal preparation, taught with care
Why take this practical class?
Guided practice can make the technique feel more familiar before birth. A small stored reserve may also be helpful if your newborn needs supplementary feeds, has difficulty latching or is briefly separated from you.
Receive immediate, respectful guidance so you can adjust your hand position and pressure safely.
Learn what you may notice, when to stop and when to contact your maternity team.
Some mothers collect a few drops and others collect none before birth. This does not predict later milk supply.
The detail
Collection of colostrum at 37 weeks
Extensions are charged at S$30 per 15 minutes.
Collection of colostrum is scheduled at 37 weeks of pregnancy.
Before you start, your obstetric or maternity team should confirm that antenatal expressing is suitable for your pregnancy.
If you are not sure it suits you, WhatsApp us on 8368 2756 and we will talk it through.
This is a private, in-person session for you and your partner. Only personal sessions are running at the moment, and there is no group class currently scheduled.
Packages, services and prices may be updated from time to time, subject to specialist availability and operational requirements. Please contact us to confirm the latest information before booking.
Session enquiry
Share a few details and the BMB team will contact you about availability and the most suitable class arrangement.
Your enquiry will be sent to trina@ladyraffles.com.
WhatsApp our team on +65 8368 2756 to pick a date, or to ask whether it suits where you are in your pregnancy.
Ask a QuestionThe Lactation Clinic
Return to the main clinic introduction to learn about consultations with Sister Yasa and the Newborn Course Training.
Looking for something else? See our other clinics and classes.