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Pregnancy wellness from BMB — what to expect each trimester, weight gain, mood swings, fitness, skincare, and safe self-care.
30 Mar 2025
If you're wondering about healthy eating, which pregnancy supplements to take, or whether you should be sleeping on your back, this guide is for you. Check back from time to time to find new FAQs…
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30 Mar 2025
Mood swings are very common during pregnancy. They are caused by a variety of factors including changes in hormone levels, the physical discomforts of pregnancy and anxiety about the baby’s health.…
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30 Mar 2025
It is natural to find yourself wanting to stay absolutely fit during your pregnancy, not just for the health benefits but keeping an active lifestyle can boost our self-esteem. It is important to…
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30 Mar 2025
An important consideration during your pregnancy is monitoring and working on maintaining an ideal weight limit for your body. On average, women gain approximately 7 to 18 kgs of weight in their…
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30 Mar 2025
During pregnancy, the body experiences a variety of physiological changes such as darkening of areas of skin or nails, acne, and many others. In this article, we focus on understanding pregnancy…
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30 Mar 2025
Being pregnant is a wonderful thing, but Pregnancy is also a time for extra precautions. It requires you to pay extra attention to many health-related challenges — Everything you eat, drink, apply or…
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30 Mar 2025
Dry and dull skin on bad days - we all have them. But the case may be worse for pregnant mothers. Have you begun to notice the skin changes during this time in your life, such as acne, dark patches…
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