Relaxing Foot Massage
Swelling is a common occurrence during pregnancy when your body holds on to more fluid than normal. The pressure from your growing baby on the veins in the groin area can increase the uncomfortable swelling in your feet, ankles and legs.
Swelling can also occur after childbirth when your body is trying to break down and pass out the excess tissues, vessels and fluids that was needed during pregnancy.
A gentle foot & leg massage can ease the discomfort and bring down the swelling.