What is Leg Revive Therapy?
Leg Revive Therapy is a gentle, circulation-boosting massage designed to ease swelling, fatigue, and heaviness in the legs and feet.
During pregnancy, your body naturally retains more fluid, and the pressure from your growing baby can slow down blood flow—leading to swelling in your lower limbs. After childbirth, your body works to eliminate excess fluids and tissues, which can also cause puffiness or water retention in the legs.
But swelling isn’t limited to pregnancy alone. It can also result from prolonged standing, post-exercise recovery, or certain medical conditions—causing discomfort in your feet, ankles, and legs.
Leg Revive Therapy helps reduce this fluid build-up by stimulating the lymphatic and circulatory systems, leaving you feeling lighter, more relaxed, and recharged.
Recommended from 16 to 36 weeks of pregnancy or anytime your legs need a little relief.
Addressing Common Pregnancy Discomforts
- Swollen feet and ankles
- Foot and heel pain
- Lower leg cramps
- Stress and anxiety
- Fatigue and restlessness
- Water retention
Benefits of Leg Revive Therapy
By stimulating pressure points and encouraging lymphatic drainage, Leg Revive Therapy helps release built-up tension, promote deep relaxation, and support the body’s natural detox process—leaving you feeling lighter, calmer, and more energised.
- Promote relaxation and reduce stress
- Improve blood circulation
- Relieve pain and aches
- Enhance quality of sleep
- Reduce swelling (edema) and water retention
- Improve foot health
Preparation and Consultation
Our massage consultant will discuss with you your pregnancy stage, concerns, and medical history prior to the massage. Mothers-to-be must be between 16 to 36 weeks pregnant.
Massage Techniques
You will be comfortably positioned on your side, supported by soft pillows to ensure safety and ease. We use gentle, flowing strokes to ease swelling, boost circulation, and relieve heaviness in your legs—common during pregnancy.
Focus Areas
Our therapists pay close attention to areas of tension commonly experienced in the feet, ankles and lower legs. The massage targets specific discomforts such as foot pain, ankle swelling, and leg tension, providing relief and promoting overall well-being.
Our Prenatal Massage Oils
We use a water-soluble massage oil that contains grapefruit seed extract, which makes it easily absorbed into the skin and adds moisture. Our prenatal massage oils are 100% safe for pregnant and breastfeeding mothers. As your belly expands, our massage helps reduce dryness and itchiness, minimising visible stretch marks.
Regular sessions helps prevents further damage to skin, ie. stretch marks.
What Mums Say About Our Treatments
Frequently Asked Questions (FAQs)
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement proven to improve pregnancy outcome, and maternal health.
Although most masseuses have varying years of experience in providing prenatal massages, it is best to find a massage therapist who is certified in prenatal massage.
We recommend mums-to-be enjoy Leg Revive Therapy between 16 to 36 weeks of pregnancy, when leg fatigue and swelling tend to be more noticeable.
If you are beyond 36 weeks and still wish to have a session, we kindly request a doctor’s letter of approval before proceeding with the treatment.
Yes, Leg Revive Therapy is generally safe during pregnancy—especially when performed by trained therapists who understand prenatal care. However, as with all wellness treatments during pregnancy, it’s best to consult your doctor or prenatal care provider beforehand.
Women with the following conditions should speak with a health care provider prior to receiving a massage:
- High risk pregnancy
- Pregnancy Induced hypertension
- Preeclampsia
- Previous pre-term labour
- Experiencing severe swelling, high blood pressure, or sudden, severe headaches.
Our therapists avoid the soles of the feet and tailor each session to ensure comfort and safety throughout.