Mum & Baby Dancercise

 

Dancercise is a wonderful way of getting your body back in shape after childbirth. Mum & baby dancercise is the perfect opportunity for mums to get back into shape without losing out on precious time with your baby.

Working out with your baby also helps to build crucial upper body and core strength. This ensures that you can carry the increasing weight of your baby without hurting your back and damaging posture.

Our classes are safe and fun for mums to do with their babies.

    • 79 $
    • 350 $

Details

Along with speeding up the recovery process after childbirth, mum & baby dancercise is a rewarding bonding experience:

  • Gives the body a good work out to shed off the prenatal weight.
  • Stimulate the mummies’ ‘happy hormones’ with lots of fun and laughter!
  • Reduce stress and anxiety surrounding transition into motherhood
  • Deepen your bond with your baby
  • Help baby sleep better

Perfect for busy working mummies to bounce back into shape and bond with your babies at the same time.

We recommend that mummies wait 3 months after natural birth and 6 months after caesarean section to join this class.

Classes are capped at a maximum of 4 pairs of mums and babies. Mummies need to have a baby carrier/sling for this class. The session is conducted by Inspire Mum & Baby.

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Let us take care of you throughout your entire pregnancy journey. Whether you need a massage to soothe the aches, a facial to calm hormonal acne or you want to bounce back into shape after childbirth – Beauty.Mums & Babies is here to support you to be comfortable and confident as you move through the different stages of motherhood.

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Find Us

Beauty Mums & Babies Paragon
290 Orchard Road, #14 -11/12, S238859
T. +65 6235 0688/ 6235 5990 / 8818 5033

BMB @ BOVE
3 Temasek Blvd, #02-728
Suntec City Tower 4, S038983
T. +65 8121 8133

Any purchase will be self-collected at our Paragon Office. Dismiss