Along with all the benefits of pre-natal yoga, couple yoga has many more bonuses:
- Involve the non-pregnant partner in the journey of pregnancy
- Build a deeper connection as a couple
- Build stronger communication and intimacy
- Cultivate emotional and physical support in your journey of partnership and parenthood
We recommend this class for mummies between 20-36 weeks into their pregnancy.
Classes are capped at a maximum of 4 couples.