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Prenatal couple yoga encourages a supportive and involved pregnancy for couples, bonding them in the journey of parenthood.  

Along with all the benefits of prenatal yoga, couple yoga has many more bonuses: 

  • Involve the non-pregnant partner in the pregnancy journey
  • Build a deeper connection as a couple
  • Build stronger communication and intimacy
  • Cultivate emotional and physical support in your journey of partnership and parenthood.

 

 

 

 

 

This article is retrieved from our Yoga Partner, Inspire Mum & Baby. To book your Prenatal Couple Yoga sessions, kindly proceed here.