Prenatal couple yoga encourages a supportive and involved pregnancy for couples, bonding them in the journey of parenthood.
Along with all the benefits of prenatal yoga, couple yoga has many more bonuses:
- Involve the non-pregnant partner in the pregnancy journey
- Build a deeper connection as a couple
- Build stronger communication and intimacy
- Cultivate emotional and physical support in your journey of partnership and parenthood.
This article is retrieved from our Yoga Partner, Inspire Mum & Baby. To book your Prenatal Couple Yoga sessions, kindly proceed here.
