# Beauty Mums & Babies (BMB): Holistic Women's Wellness

Beauty Mums & Babies (BMB) is Singapore's first holistic maternity wellness centre,
caring for mums since 2009. BMB provides pregnancy-safe massage, facials, postnatal
recovery, lactation and baby care, and beauty & wellness treatments for every woman.
Care is therapist-led and clinically informed. BMB is a trusted partner of
Mount Alvernia, Mount Elizabeth Hospital, Pigeon, Mothercare, Mead Johnson Nutrition, Annie Tiang, Dalton Marine Cosmetics and PDB Institute,
with credentialed practitioners rather than general spa staff. Rated 4.9 stars from 443 Google reviews (Orchard listing, 24/09/2026).

Website: https://beautymumsbabies.com/

## Locations

BMB Orchard (Singapore)
- Address: 290 Orchard Road #05-07A, Podium Block, #2 Paragon, Singapore 238859 (Level 5, Paragon)
- Phone: +65 6235 0688
- WhatsApp (booking & enquiries): +65 8368 2756
- Opening hours: Daily 10:00 to 21:00, Mon to Sun, including Public Holidays
- Email: hello@beautymumsbabies.com

BMB Johor Bahru (Malaysia)
- Address: Level 2, The Avenue M, 16 Skudai Highway, Straits View, Johor Bahru 80200
- Opening hours: Daily 10:00 to 19:00, closed on public holidays
- Services in JB: prenatal massage (https://beautymumsbabies.com/prenatal-massage-johor-bahru/) and postnatal massage (https://beautymumsbabies.com/postnatal-massage-johor-bahru/)

Bookings are by appointment. Message +65 8368 2756 on WhatsApp for current
availability.

Social profiles: https://www.facebook.com/bmbwellness/ · https://www.instagram.com/beautymumsnbabies · https://www.youtube.com/@beautymumsnbabies

## Who BMB is for

Expectant and new mothers seeking pregnancy-safe treatments through every stage of
motherhood, first trimester through postnatal recovery, plus women (mums or not)
who want beauty and wellness care from maternity-trained therapists.

## Services

Womanhood (Beauty & Wellness), for every woman, mum or not. https://beautymumsbabies.com/beauty-and-wellness/
- Women's Facial: two signature facials, 60 or 90 mins per session. The Glow & Contour Experience uses non-invasive LPG V-Lift technology to lift, contour and renew skin at the cell level; the Glowing Skin Facial combines gentle exfoliation with Cold Machine Technology to hydrate, refine pores and give an instant glow. https://beautymumsbabies.com/facial/
- Body Massage: Relaxing Body Massage, Aromatherapy Massage and Deep Tissue / Tui Na (Happy Hour Massage, $78, Monday to Thursday, 11:00 to 16:00, 60 minutes each), Intelligent Movement Massage (deep tissue and sports massage, 60 minutes), Manual Lymphatic Drainage with LPG endermologie, and Lighten Legs Therapy. https://beautymumsbabies.com/body-massage/
- TCM Women's Health: a considered TCM consultation with Dr Sharon Xia Rongrong (PhD in TCM Gynaecology), supporting women through pregnancy, postpartum recovery and the stages beyond. Her practice is grounded in a holistic TCM approach and pattern differentiation, with TCM's four diagnostic methods; each consultation considers the individual, then shapes a personalised care plan around her stage of life and needs. Her work spans women's health across adolescence, pre-conception, pregnancy, postpartum recovery and menopause. Book via WhatsApp (+65 8368 2756). https://beautymumsbabies.com/tcm-womens-health/
- Hair & Scalp Care: personalised, herbal-based scalp and hair care for women through hormonal changes and beyond. BMB's Hair and Scalp Team focuses on scalp health management, hair care and wellness conditioning; their approach combines herbal-based products with modern care techniques, beginning with the individual condition of your scalp and hair. Hormonal fluctuations may affect the hair-growth cycle and contribute to temporary shedding; care begins with a personalised scalp analysis and a discussion of what you have noticed. A Plus Herbal Hair Care focuses on cleansing, balancing and nourishing the scalp, using natural plant extract products alongside modern care techniques. Concerns discussed may include hair loss, oily scalp, dandruff, sensitive scalp, damaged hair and weak hair roots. Call +65 8368 2756 for a consultation (WhatsApp on the same number). https://beautymumsbabies.com/hair-and-scalp-care/
- Women's Health Physiotherapy: supporting women to move well, feel strong and recover with confidence, from pregnancy through postpartum and beyond. Every woman's body, experience and pace are different; your physiotherapist starts by listening, then shapes practical guidance around what matters to you now: an individual assessment, clear guidance and progress at your pace. In pregnancy, women's health physiotherapy offers individual guidance shaped around your comfort, movement and changing needs. Postpartum recovery is not one-size-fits-all: the starting point is a thoughtful assessment and a plan that respects your body, your pace and the demands of caring for a baby. The approach: listen, assess, guide, review. The women's health physiotherapists are Dr Aruna Vijaya Ratnam, Laura O'Byrne and Ezora Wong. Book a consultation via WhatsApp (+65 8368 2756) or call +65 6235 0688. https://beautymumsbabies.com/womens-health-physiotherapy/

Motherhood (Mums & Babies) https://beautymumsbabies.com/mums-and-babies/
- The Pregnancy Package: four pregnancy-safe in-clinic treatments (Prenatal Massage with a Comprehensive Consultation, Clarifying & Hydrating Facial, Upper Calm Ritual, Advanced Lighten Legs Therapy) bundled into one plan. $399 for all four visits (U.P. $575). https://beautymumsbabies.com/pregnancy/
- Pregnancy-safe Facial: facials adjusted for hormonal skin in pregnancy and the postnatal year, up to 90 mins per session, with every product checked against a list of ingredients that are safe for pregnant and breastfeeding mums (no retinoids, no salicylic acid above a safe level, no essential oils that should be avoided in the first trimester). The Glowing Skin Facial is safe throughout all three trimesters and postpartum; the Glow & Contour Experience is best from the second trimester onwards and throughout the postnatal year. https://beautymumsbabies.com/pregnancy-safe-facial/
- Prenatal / pregnancy massage: pregnancy-safe massage for aches, swelling, and relaxation, by maternity-trained therapists. Recommended from 16 to 36 weeks of pregnancy; after 36 weeks, a doctor's letter of approval is needed before booking. Sessions of 60 or 90 mins, at Orchard (Singapore) and Johor Bahru. https://beautymumsbabies.com/prenatal-massage-singapore/
- The BMB Recovery Package: ten postnatal sessions, nine in your own home and one in our clinic: 5 x TCM + Jamu Massage with Wrap (90 min each, home service), 2 x Lactation Massage (60 min each, home service), 2 x Baby Massage (20 min each) and 1 x Proionic Womb Wellness Therapy (30 min, in-clinic). The price is not published; enquire via WhatsApp (+65 8368 2756). https://beautymumsbabies.com/recovery/
- Postnatal massage: the Signature 2-in-1 Postnatal Massage mixes Traditional Chinese massage (TCM) techniques with Javanese massage and jamu, followed by a cotton bengkung wrap; usually a home service during confinement, in packages of 7, 10, 15 or 20 days. Recommended start: 7 days after a normal delivery; after a C-section, after 3 weeks or as your gynae recommends. https://beautymumsbabies.com/postnatal-massage-singapore/
- Lactation massage: the Signature Lactation Massage relieves breast engorgement and blocked ducts and improves milk flow. Available from Day 1 after delivery, 60 mins, in our clinic or as a home service during confinement (home visits may incur a transport fee from S$20 to S$50). https://beautymumsbabies.com/signature-lactation-massage/
- Signature Drainage Massage for C-Section: gentle lymphatic drainage for C-section recovery, 60 minutes, best from 4 weeks post-op, in clinic or as a home visit; doctor's clearance recommended before the first session. https://beautymumsbabies.com/product/signature-drainage-massage-caesarean/
- Body & contouring / slimming: postnatal body sculpting and slimming. https://beautymumsbabies.com/slimming/
  - Sculpt & Detox: targeted toning for the tummy, thighs, arms and back, sessions of 10 to 30 mins, recommended course of 6 to 10 sessions, no downtime. https://beautymumsbabies.com/sculpt-and-detox/
  - Intelligent Movement Massage: deep tissue and sports massage, 60 minutes, for active mums and dads. https://beautymumsbabies.com/product/intelligent-movement-massage/
- Wellness Innovations: womb wellness, manual lymphatic drainage (MLD), and core recovery at The Wellness Center. https://beautymumsbabies.com/wellness-therapies/
  - Proionic Womb Wellness Therapy: a Proionic 448 kHz radiofrequency system for postnatal womb recovery; recommended course of 5 to 6 or 8 to 10 sessions. https://beautymumsbabies.com/proionic-womb-wellness-therapy/
  - Manual Lymphatic Drainage (MLD): gentle, non-invasive lymphatic drainage using LPG endermologie, for fluid retention, post-op recovery, C-section scar therapy and body contouring; 1 to 2 sessions per week. https://beautymumsbabies.com/manual-lymphatic-drainage/
  - Core Recovery (diastasis recti): non-invasive HIFEM treatment, a course of 5 to 6 sessions at 2 to 3 per week; not suitable during pregnancy or breastfeeding, and a consultation comes first. https://beautymumsbabies.com/diastasis-recti/
- Lighten Legs Therapy: relief for swollen, heavy legs during pregnancy. https://beautymumsbabies.com/lighten-legs-therapy/
- Feeding & baby care (lactation support; baby massage is taught in the Parent & Baby Bonding Class). https://beautymumsbabies.com/feeding-baby/ · https://beautymumsbabies.com/baby-massage/

Our Specialists (Clinics) https://beautymumsbabies.com/clinics/
- The Lactation Clinic: IBCLC-led breastfeeding and lactation consultation, led by Sister Yasa (Ms Yasa Yong Nyuk Yin), Head Consultant and Principal Trainer, IBCLC · Registered Midwife · Registered Nurse, with Sister Kang (Ms Kang Phaik Gaik), IBCLC · Registered Midwife · Registered Nurse, Lactation & Parentcraft Specialist. See "Specialists" below. https://beautymumsbabies.com/lactation-clinic/
- The Sleep Training Clinic: baby and toddler sleep consultations with Estee Chew, Certified Pediatric Sleep Consultant & Trainer. https://beautymumsbabies.com/sleep-training-clinic/
  - Meet Estee Chew, Lead Sleep Consultant: https://beautymumsbabies.com/sleep-training-clinic/estee-chew/
  - Sleep Training Consultation: one-to-one, by appointment Monday to Sunday, in-clinic or at home. https://beautymumsbabies.com/sleep-training-clinic/sleep-training-consultation/
  - Baby / Toddler Sleep Foundation class with Estee Chew. https://beautymumsbabies.com/sleep-training-clinic/baby-toddler-sleep-foundation/
- The Wellness Center: womb wellness, manual lymphatic drainage (MLD), and core recovery (see Wellness Innovations above). Also at The Wellness Center: Women's Facial, Body Massage and Hair & Scalp Care (Womanhood; https://beautymumsbabies.com/hair-and-scalp-care/), TCM Women's Health with Dr Sharon Xia (https://beautymumsbabies.com/tcm-womens-health/), and Women's Health Physiotherapy with Dr Aruna Vijaya Ratnam (https://beautymumsbabies.com/womens-health-physiotherapy/). For TCM and physiotherapy, enquire via WhatsApp (+65 8368 2756) or the contact page. https://beautymumsbabies.com/wellness-therapies/

Classes (all classes & workshops: https://beautymumsbabies.com/courses/)
- Care of Newborn Course: a hands-on small-group class for baby's first two months, led by Ms Yasa Yong. It covers understanding your newborn, everyday care (bathing, air expulsion, baby massage, and skin, cord, eye and nappy care), feeding with confidence, milk supply and expression, postpartum recovery, and when to seek help. Fee S$380 per couple; caregivers or helpers S$100 per pax; a class needs a minimum of 3 couples. Class dates 24 October, 28 November or 19 December 2026 (check the class page for the latest dates). https://beautymumsbabies.com/care-of-newborn-course/
- Antenatal Class (colostrum harvesting & breastfeeding preparation) with a Certified Lactation Consultant, as private sessions for one couple. Collection of colostrum from 37 weeks: 120 minutes on breastfeeding plus a 20-minute return visit. S$298 per couple; home visits S$50 extra for transport. https://beautymumsbabies.com/prenatal-breastfeeding-class/
- Parent & Baby Bonding Class: a baby massage class in Singapore with Sister Kang (Ms Kang Phaik Gaik, IBCLC · Registered Midwife · Registered Nurse, Lactation & Parentcraft Specialist). Parents learn gentle baby massage and essential newborn care through clear demonstrations, supervised practice and return demonstrations. Topics: preparing for massage, a gentle step-by-step baby massage routine, reading baby's cues, handling your newborn, and everyday newborn care (nappy care, bathing, burping and comforting). It can be arranged as an in-house class for an organised parent group, a personalised session or a small group, and is for parents, partners and family caregivers. Dates and fees are not published; enquire via the class page or WhatsApp (+65 8368 2756). https://beautymumsbabies.com/parent-baby-bonding-course/
- Baby / Toddler Sleep Foundation: sleep class with Estee Chew, The Sleep Training Clinic. https://beautymumsbabies.com/sleep-training-clinic/baby-toddler-sleep-foundation/
- Bump to Birth hands-on crash course: archived; this class is no longer running. https://beautymumsbabies.com/bump-to-birth-hands-on-crash-course/
- Consultations: enquire via the contact page. https://beautymumsbabies.com/contact-us/

## Specialists

Sister Yasa (Ms Yasa Yong), IBCLC · Registered Midwife · Registered Nurse, is Head Consultant of The Lactation Clinic and Principal Trainer.
She is an internationally certified healthcare professional specialising in clinical breastfeeding and lactation care,
and gives evidence-based advice and support for concerns including latching difficulties, milk supply and blocked ducts.
She has been listed in the IBLCE Public Registry since 2006 and has cared for newborns across maternity and NICU
settings. She contributed to maternity care pathways across IHH hospitals and played a key role in achieving
Baby-Friendly Hospital Initiative accreditation for four private hospitals. Credentials: International Board Certified
Lactation Consultant, IBLCE Registered No. L-37317, certification period 2006 to 2031; Advanced Diploma in Nursing
(Midwifery), Nanyang Polytechnic, 1998; Diploma in Nursing (State Registered Nurse), Nanyang Polytechnic, 1974;
Bachelor of Science in Nursing Management, Curtin University of Technology, 2002; Lactation Massage Provider, PDB
Institute, 2022; Basic Cardiac Life Support & Automated External Defibrillator Provider, IHH, 2025; Specialist Diploma
in Health Care Education, Republic Polytechnic, 2011; Instructor and Coaching Skills, ITE Industry Trainer, 2006.
https://beautymumsbabies.com/lactation-clinic/

Sister Kang (Ms Kang Phaik Gaik), IBCLC · Registered Midwife · Registered Nurse, is a Lactation & Parentcraft
Specialist at The Lactation Clinic and teaches the Parent & Baby Bonding Class. She established Mount Alvernia
Hospital's Parentcraft/Lactation Unit in 1994 and led the service until her retirement in February 2020. She has been
an International Board Certified Lactation Consultant since 1997. She is a State Registered Nurse and State Registered
Midwife, trained at Ninewells Hospital, Dundee, Scotland, and a Certified Infant Massage Instructor since 2007. She is
the former Head of the Parentcraft/Lactation Centre, Mount Alvernia Hospital. She has trained nurses and medical
professionals in Singapore, Vietnam, Myanmar and Cambodia, is the author of "Successful Breastfeeding, A Practical
Guide", and produced breastfeeding and baby-care videos endorsed by HPB and ABAS. She contributed to the Ministry of
Health Singapore workgroup on breastfeeding management guidelines, was an Executive Committee Member of the Association
for Breastfeeding Advocacy Singapore from 2001 to 2022, and has been President of the International Association of
Infant Massage Singapore since 2009.
https://beautymumsbabies.com/lactation-clinic/ · https://beautymumsbabies.com/parent-baby-bonding-course/

Estee Chew is Lead Sleep Consultant at The Sleep Training Clinic (see Our Specialists above).
https://beautymumsbabies.com/sleep-training-clinic/estee-chew/

Dr Aruna Vijaya Ratnam is a Women's Health Physiotherapist at The Wellness Center.
https://beautymumsbabies.com/womens-health-physiotherapy/

Laura O'Byrne and Ezora Wong are Women's Health Physiotherapists in BMB's women's health physiotherapy team.
https://beautymumsbabies.com/womens-health-physiotherapy/

Dr Sharon Xia Rongrong (夏荣蓉博士) is a TCM Physician at The Wellness Center, with a PhD in TCM Gynaecology. She is
Co-founder & Chief Physician of Annie Tiang TCM, a registered TCM physician in Singapore and China (TCMPB registration
T11028521), and a WFCMS (World Federation of Chinese Medicine Societies) Executive Council Member and WFCMS Gynaecology
Executive Council Member. Her focus is women's health across every life stage: adolescence, pre-conception, pregnancy,
postpartum recovery and menopause.
https://beautymumsbabies.com/tcm-womens-health/

Ms Genah Lim is the Founder of BMB & Certified Maternity Wellness Therapist Trainer, Educator & Speaker. After the birth of
her son, she widened her interest in beauty to include pregnancy and infant care, and in 2009 she founded Beauty Mums & Babies.
https://beautymumsbabies.com/about-us/

## Why BMB (experience & credentials)

- Experience: Caring for mums since 2009, over 30,000 and counting.
- Hospital-approved: Trusted partner of Mount Alvernia, Mount Elizabeth Hospital, Pigeon, Mothercare, Mead Johnson Nutrition, Annie Tiang, Dalton Marine Cosmetics and PDB Institute.
- Real credentials: IBCLC lactation consultants. Certified highly skilled practitioner, professional team. From Registered Midwife, Registered State Nurse, TCM, Physiotherapy.
- One place for every stage: prenatal, postnatal, lactation, and baby care under one roof.

## Pricing

BMB is a treatment-based maternity wellness centre; most services are quoted per
treatment or package. The Pregnancy Package is $399 for all four in-clinic visits
(U.P. $575), as shown on https://beautymumsbabies.com/pregnancy/. The Recovery Package
price is not published. For the Recovery Package and other current pricing, enquire via
WhatsApp (+65 8368 2756).

Store and current offers (https://beautymumsbabies.com/store/):
- Gift cards: gift bundles at $169 (60-minute Prenatal Massage with a 60-minute Marine Detox Facial or Radiant Pregnancy Facial) and $199 (60-minute Prenatal Massage, 30-minute Lighten Leg Treatment and 40-minute Upper Calm Ritual); gift vouchers of $100, $200 or $300. https://beautymumsbabies.com/store/gift-card/
- Happy Hour Facial: $78, Monday to Thursday, 11:00 to 16:00; choose Ocean Glow, Purify Detox, Brighten & Balance or Youth Essence; valid 3 months from purchase. https://beautymumsbabies.com/product/happy-hour-facial-promotion/
- Happy Hour Massage: $78, Monday to Thursday, 11:00 to 16:00; a 60-minute Relaxing Body Massage, Aromatherapy Massage or Deep Tissue / Tui Na; valid 3 months from purchase. https://beautymumsbabies.com/product/happy-hour-massage-promotion/
- All current offers on one page: https://beautymumsbabies.com/product-category/promotions/
Book offers on WhatsApp (+65 8368 2756).

Packages, services and prices may be updated from time to time, subject to specialist
availability and operational requirements. Please contact us to confirm the latest
information before booking.

## Videos

- Our Story (2:53): https://beautymumsbabies.com/our-story/ . How Beauty Mums & Babies, founded by Genah Lim in 2009, grew into BMB Holistic Women's Wellness at Paragon on Orchard Road. Chapters: our story since 2009; our circle of care (maternal wellness, lactation and breastfeeding, newborn care, baby sleep, physiotherapy, TCM and women's wellness); Adelyne Velvet; awards and partnerships; Paragon, Orchard Road; Jauz Chen; Sheryl Koh; BMB today. Full transcript on the page.
- Sheryl Koh, a BMB client (0:14), on https://beautymumsbabies.com/prenatal-massage-singapore/ : "I had a lot of back pain during the pregnancy. Coming to BMB for the prenatal massage, it definitely helped to relieve the pain itself."
- Jauz Chen, a BMB client (0:34), on https://beautymumsbabies.com/postnatal-massage-singapore/ : "After I gave birth, the massage here is really very good. It helped to release a lot of tension and even help to clear my milk ducts."
- Adelyne Velvet, mother of four (0:19), on https://beautymumsbabies.com/ : she recommends BMB to mums who are pregnant, postpartum or simply looking for wellness and body care.
Video sitemap: https://beautymumsbabies.com/sitemap-video.xml

## Guides & articles

- How to Choose a Prenatal Massage in Singapore: https://beautymumsbabies.com/how-to-choose-prenatal-massage-singapore/
- Confinement Nanny Singapore: A Guide: https://beautymumsbabies.com/confinement-nanny-singapore-guide/
- Blocked Milk Ducts & Engorgement Relief: https://beautymumsbabies.com/blocked-milk-ducts-engorgement-relief/
- Diastasis Recti Treatment in Singapore: What Helps the Postpartum Belly Gap: https://beautymumsbabies.com/diastasis-recti-treatment-singapore/
- Full blog index: https://beautymumsbabies.com/blogs/

## Company & policies

- About Us: https://beautymumsbabies.com/about-us/
- Our Partners: https://beautymumsbabies.com/partners/
- FAQs: https://beautymumsbabies.com/faq/
- Contact / booking: https://beautymumsbabies.com/contact-us/
- Events (fairs and expos): https://beautymumsbabies.com/events/
- Terms & Conditions: https://beautymumsbabies.com/terms-and-conditions/
- Data Protection Notice: https://beautymumsbabies.com/data-protection-notice/

Last updated: 08/10/2026