[INFOGRAPHIC] Ways To Reduce Stress for Stay-at-home Parents

[INFOGRAPHIC] Ways To Reduce Stress for Stay-at-home Parents

With the circuit-breaker lifted, most parents are still adjusting to the new normal – be it returning to the office, or sending the children to school, or continuing to work from home. Here’s a reminder that parents need time alone, too. And that’s...
How To Have Your Own BMB-Inspired Facial At Home

How To Have Your Own BMB-Inspired Facial At Home

At BMB, we cater our specialty in massages and facials for the expecting and postpartum mother. At every stage of your pregnancy (and post-labour), it is important to understand that the needs of the body and the skin may differ in terms of essential nutrients...
Great Oils for Prenatal Massages

Great Oils for Prenatal Massages

During pregnancy, aromatherapy and massage can be used to relieve some of the issues such as muscular aches, fatigue, and insomnia. Emotional states such as anxiety and stress can also be eased with massage oils. As a matter of fact, these oils play a great role...
Reduce Painful Groins with a Prenatal Massage

Reduce Painful Groins with a Prenatal Massage

If you are faced with painful groins during pregnancy, you aren’t alone. Studies have shown that up to 80 percent of women experience painful groins at some point during their pregnancy. Also known as pelvic pain, this kind of pain can range from minor aches to very...
Pregnancy Breakouts & What You Can Do

Pregnancy Breakouts & What You Can Do

During pregnancy, the body experiences a variety of physiological changes such as darkening of areas of skin or nails, acne, and many others. In this article, we focus on understanding pregnancy breakouts, their cause, and management mechanisms. What causes pregnancy...

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