Prenatal Massage

Prenatal Massage

  • Reduce stress hormones
  • Improve body tones
  • Relieve physical and mental fatigue
  • Relieve leg cramp
  • Enhance muscles & joint functions
  • Improve blood circulation
  • Reduce back and ligament pain

Mothers-to-be must be between 20-36 weeks pregnant.

Mum & Baby Yoga

Mum & Baby Yoga

Along with speeding up the recovery process after childbirth, mum & baby yoga is a rewarding bonding experience:

  • Gives the body a good work out to shed off the prenatal weight.
  • Stimulate the mummies’ ‘happy hormones’ with lots of fun and laughter!
  • Reduce stress and anxiety surrounding transition into motherhood
  • Deepen your bond with your baby
  • Help baby sleep better

Perfect for busy working mummies to bounce back into shape and bond with your babies at the same time.

We recommend that mummies wait 3 months after natural birth and 6 months after Caesarean section to join this class.

NOTE: With effect from 13 April 2019, our yoga sessions (Prenatal, Couple, Mum & Baby) will be conducted in private sessions only. The sessions can be in the comfort of your home or at our center.

Minimum of 4 pairs of mums and babies to start our mum & baby yoga sessions. Mummies need to have a baby carrier/sling for this class.

The session is conducted by Inspire Mum & Baby.

Prenatal & Couple Yoga

Prenatal & Couple Yoga

There are many benefits for mothers-to-be:

  • Improve sleep
  • Promote relaxation and effectively diffusing anxiety
  • Increase flexibility and endurance of birthing muscles
  • Reduce swelling and joint inflammation caused by water retention
  • Improve blood and oxygen circulation
  • Alleviate lower-back pain and improve posture

We recommend this class for mummies between 20-36 weeks into their pregnancy.

NOTE: With effect from 13 April 2019, our yoga sessions (Prenatal, Couple, Mum & Baby) will be conducted in private sessions only. The sessions can be in the comfort of your home or at our center.

Minimum of 8 pax to start prenatal yoga, and 4 couples to start our couple yoga sessions.

The session is conducted by Inspire Mum & Baby.

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Let us take care of you throughout your entire pregnancy journey. Whether you need a massage to soothe the aches, a facial to calm hormonal acne or you want to bounce back into shape after childbirth – Beauty.Mums & Babies is here to support you to be comfortable and confident as you move through the different stages of motherhood.

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Find Us

Beauty Mums & Babies Paragon
290 Orchard Road, #14 -11/12, S238859
T. +65 6235 0688/ 6235 5990 / 8818 5033

BMB @ BOVE
3 Temasek Blvd, #02-728
Suntec City Tower 4, S038983
T. +65 8121 8133

Any purchase will be self-collected at our Paragon Office. Dismiss