Couple Pre-natal Yoga

Couple Pre-natal Yoga

Along with all the benefits of pre-natal yoga, couple yoga has many more bonuses:

  • Involve the non-pregnant partner in the journey of pregnancy
  • Build a deeper connection as a couple
  • Build stronger communication and intimacy
  • Cultivate emotional and physical support in your journey of partnership and parenthood

We recommend this class for mummies between 20-36 weeks into their pregnancy.

Classes are capped at a maximum of 4 couples.

Prenatal Massage

Prenatal Massage

  • Reduce stress hormones
  • Improve body tones
  • Relieve physical and mental fatigue
  • Relieve leg cramp
  • Enhance muscles & joint functions
  • Improve blood circulation
  • Reduce back and ligament pain

Mothers-to-be must be between 20-36 weeks pregnant.

Prenatal Yoga

Prenatal Yoga

There are many benefits for mothers-to-be:

  • Improve sleep
  • Promote relaxation and effectively diffusing anxiety
  • Increase flexibility and endurance of birthing muscles
  • Reduce swelling and joint inflammation caused by water retention
  • Improve blood and oxygen circulation
  • Alleviate lower-back pain and improve posture

We recommend this class for mummies between 20-36 weeks into their pregnancy.

Classes are capped at a maximum of 8.

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Let us take care of you throughout your entire pregnancy journey. Whether you need a massage to soothe the aches, a facial to calm hormonal acne or you want to bounce back into shape after childbirth – Beauty.Mums & Babies is here to support you to be comfortable and confident as you move through the different stages of motherhood.

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Find Us

Beauty Mums & Babies Paragon Baby Hydrotherapy
290 Orchard Road, #05-02, S238859
T. +65 6235 1800

Beauty Mums & Babies Paragon
290 Orchard Road, #14 -11/12, S238859
T. +65 6235 0688/ 6235 5990

Beauty Mums & Babies Novena Square 2
10 Sinaran Drive, #B1-97/98, S307506
T. +65 6255 8893

Any purchase will be self-collected at our Paragon Office. Dismiss